May is Mental Health Awareness Month

Here are resources available for free to celebrate mental health and continue our social connections as a community.

WE RISE 2020: Virtual May: A virtual month-long festival of art, music, and creative expression. Go to https://whywerise.la/ for a full list of the free programming and be part of this important conversation about mental health and wellbeing for all.

A free subscription to Headspace, a digital guide to mindfulness, meditation, and more for all 10 million L.A. County residents. https://help.headspace.com/hc/en-us/articles/360046874573-Headspace-for-Los-Angeles-County-Residents

There is no substitute for talking to somebody. Speak to a trained counselor with the new L.A. County Wellbeing Line by calling (800) 854-7771 or visiting https://dmh.lacounty.gov/covid-19-information/.