Self-Compassion
By Maia Shields, MSW - In our fast-paced world, we [...]
Progressive Muscle Relaxation
By Maia Shields, MSW - Next in our series on [...]
Being an Ally Against Racism and Discrimination
By Maria Celeste Garcia - During these challenging times, uniting [...]
Fighting Stress with Intentional Breathing
By Maia Shields, MSW - Many of us have been [...]
Protecting Your Mental Health During the Coronavirus Outbreak
By Luis Orozco, LCSW - While it is reasonable for [...]
ADHD and Relationships
By Maia Shields, MSW - What is ADHD? How can [...]
Posttraumatic Growth
By Maia Shields, MSW- What happens to people after a [...]
Grief and Loss
By Luis Orozco, LCSW- Grief is a natural reaction to [...]
Whittier Counseling Center
Our mission is to create healthier communities by providing highly effective behavioral health interventions as well as education on issues associated with mental health and family wellbeing.
562-907-7466