In the hustle and bustle of our daily lives, it is essential to prioritize our mental health. Mental health encompasses our emotional, psychological, and social well-being, and it affects how we think, feel, and act. In the video below, participants will learn what mental health is and about the most common issues people face. Dr. Orozco pulls from his experience and from research to highlight the effects of ignoring mental health as well as the benefits of seeking help.
